About Meredith
License # MSG013235
Over the last 14 years, I have witnessed thousands of clients struggle with ongoing injuries, unregulated sleeping patterns, lack of focus at work, and endless sources of stress presenting in their bodies. This constant discomfort or pain can feel elusive, overwhelming, and at times maddening!
Through working with athletes, office workers, and people of all walks of life, I have found one consistent thing: pain hinders you from living your fullest potential!
That's why I have developed the ReCenter Method which provides you with your own plan of care, and takes you through a process of recovering from pain, regaining your mobility, and finally recentering your body through specific training.
Meredith has been a licensed massage therapist since 2008. After a decade of practicing in Seattle, WA for, and along-side, Physical Therapists, Chiropractors and Medical Massage Therapists, Meredith established her solo practice, ReCenter Massage and Bodywork, in Queen Village in Philadelphia, PA.
Credentials
Cortiva School of Massage Therapy-Seattle 2008
Medical Massage & Injury Treatment (since 2008)
Intra-Oral Massage Endorsed (Inner Jaw structures) 2011
Somatic Stress Release Certified ®
(2022)
Modalities
Supporting Hypermobility
(including EDS persons)
Trauma Informed Bodywork
Lymphatic Facilitation
Nervous System Regulation
Myofascial Release techniques
Structural Integration techniques
Pre & Post-natal trained