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About Meredith

License # MSG013235

Over the last 14 years, I have witnessed thousands of clients struggle with ongoing injuries, unregulated sleeping patterns, lack of focus at work, and endless sources of stress presenting in their bodies. This constant discomfort or pain can feel elusive, overwhelming, and at times maddening! 

 

Through working with athletes, office workers, and people of all walks of life, I have found one consistent thing: pain hinders you from living your fullest potential!

That's why I have developed the ReCenter Method which provides you with your own plan of care, and takes you through a process of recovering from pain, regaining your mobility, and finally recentering your body through specific training. 

Meredith has been a licensed massage therapist since 2008. After a decade of practicing in Seattle, WA for, and along-side, Physical Therapists, Chiropractors and Medical Massage Therapists, Meredith established her solo practice, ReCenter Massage and Bodywork, in Queen Village in Philadelphia, PA.

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Credentials

Cortiva School of Massage Therapy-Seattle 2008 

Medical Massage & Injury Treatment (since 2008)

Intra-Oral Massage Endorsed (Inner Jaw structures) 2011

Somatic Stress Release Certified ® 

(2022)

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Modalities

Supporting Hypermobility

(including EDS persons)

Trauma Informed Bodywork

Lymphatic Facilitation

Nervous System Regulation

Myofascial Release techniques

Structural Integration techniques

Pre & Post-natal trained 

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