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Upcoming Events

Learn more about Somatic and Trauma- Supportive Practices through our workshops and classes! If you've been curious about how this work might support you in becoming more embodied and empowered, this is an excellent way to dip your toes in and find support through community.

*Currently only offered in person

Do you live remotely but would love the opportunity to join in a virtual experience? Reach out to let me know, and sign up for my newsletter to receive exclusive updates and offerings!

Resource the Body and Experience More Choice: 
Somatic Tools for Biological Change

In our fast-paced world, it's easy to feel overwhelmed and trapped in a cycle of stress and tension. But what if there was a way to access ease and choice even in the midst of chaos? 

Join us for "Resourcing the Body and Experience More Choice," where we will delve into the transformative power of somatic practices to navigate life's challenges with grace and resilience.

Click here to learn more!

Happy Couple
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