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Meredith H.
Oct 4, 20224 min read
Somatic Stress Release
Image by Aaron Blanco Tejador Our bodies are incredible at adapting through countless shifts in our life span. But sometimes we get...
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Meredith H.
Sep 29, 20224 min read
3 Ways to Assess Jaw Pain
Is your jaw discomfort preventing you from enjoying family meals and business lunches? Read on to learn about possible sources of this...
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Meredith H.
May 14, 20214 min read
The Body Mapping Project - Episode 4: Symbols and the Self
Art credits: (Left to Right) 1) "Jellyfish" by Perdita Sinclair; 2) "The Human Body" by Kelly Andersen; 3) "Papilarnie" by Janusz Jurek....
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